Our team

Meet the teachers.

Warm, experienced and deeply human — get to know the people who'll guide your practice.

Portrait of Emma

Founder · Passionate · Anatomy-led · Creative

Emma

Emma founded Inhale Exhale to share the transformative practice that changed her own life. Her teaching is passionate, anatomy-led and endlessly creative — a fluid blend of Vinyasa, Yin, Yoga & HIIT, Pilates, meditation and Indian head massage that meets you exactly where you are. Whether you're moving through a dynamic flow or softening into deep stillness, Emma holds space with warmth, expertise and a genuine belief that everyone belongs on the mat.

  • Vinyasa
  • Yin
  • Yoga & HIIT
  • Pilates
  • Meditation
  • Indian Head Massage

Available for private coaching · Hybrid online & in person

Portrait of Cat

Team · Grounding · Healing · Expansion

Cat

Cat holds a grounding space where healing and expansion go hand in hand. Her Vinyasa and Hatha yoga classes weave intelligent, breath-led sequencing with mindful awareness — inviting you to explore your edge while staying rooted in the present moment. Each session is an opportunity to release what no longer serves you and step back into the world feeling more open, centred and alive.

  • Vinyasa
  • Hatha Yoga
Portrait of Sophia

Team · Barre · Pilates

Sophia

Sophia brings strength, precision and grace to every Barre and Pilates class she teaches. With a background in movement that honours both form and feeling, her sessions sculpt stability and confidence from the inside out. Expect challenging sequences delivered with warmth and encouragement — leaving you feeling taller, stronger and deeply connected to your own power.

  • Barre
  • Pilates
  • Yin
  • Restorative
  • Meditation
Portrait of Louisa

Team · Graceful · Expressive · Soft

Louisa

Louisa's journey with movement began as a dancer, and that graceful, expressive energy flows through every class she teaches. From the dynamic rhythms of Vinyasa and Ashtanga to the quiet surrender of Yin, her soft yet precise approach invites curiosity and compassion. Expect thoughtful cues, fluid transitions and a welcoming space where you can truly arrive — no matter your experience.

  • Dancer
  • Yin Yoga
  • Vinyasa
  • Ashtanga

Available for private coaching

Portrait of Sandi

Team · Grounded · Compassionate · Empowering

Sandi

Sandi creates a grounded, compassionate space where deep rest becomes possible. Her expertise in Yin, Restorative and Vinyasa yoga weaves together stillness and gentle movement to quiet the mind and nourish the body. With an empowering presence that meets you exactly where you are, she guides you back to yourself — breath by breath, moment by moment — leaving you feeling held, heard and renewed.

  • Yin
  • Restorative
  • Vinyasa Yoga

What they say

Loved by our community

5.0 on Google Reviews
"Absolutely beautiful studio with the warmest welcome. The teachers are exceptional — knowledgeable, patient and genuinely caring. I leave every class feeling restored."
— Sarah M.
"A hidden gem in Guiseley. The space itself is so calming, and the small class sizes mean you get real attention. Best yoga studio I've found in Leeds."
— Emma L.
"I've tried so many studios and nothing comes close. The atmosphere is peaceful, the teaching is brilliant, and the community feels like family."
— Hannah P.
"From the moment you walk in you feel at home. Beautifully designed space, incredible teachers and a real sense of community. Cannot recommend highly enough."
— Jess T.
"The Pilates classes are phenomenal. I've seen huge improvements in my strength and posture, and the teachers tailor everything to your level."
— Olivia R.
"A truly special place. The garden, the candles, the music — every detail is considered. I always look forward to coming back."
— Charlotte W.
Read more reviews on Google